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JJs Foundational Fitness Blog

On this page I discuss fitness trends, nutrition and dieting, health and wellness and my personal experiences regarding various health and fitness crazes.

In this post I give a breakdown of the 8 main positions that take place over the course of a golf swing.

Proper Body Mechanics For a Good Golf Swing

John McLaughlin

02/13/2017
So What Is The Secret To Training For A Better Tennis Game? I am going to give you the secret to playing a better tennis game. Once you read through my post you'll have a greater understanding of what is at play when it comes to your tennis game.

The Secret to Training For a Better Tennis Game

John McLaughlin

02/02/2017

JJs Foundational Fitness Blog

Proper Body Mechanics For a Good Golf Swing

The Secret to Training For a Better Tennis Game

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